I made this meal this evening for the family and it was a complete hit. It was devoured. (I would say make a bigger serving if you have boys.... This went well for me, hubby and 7 year old son, but the hubby needed more carbs because of his intense workouts and talked about having this over rice). I'm trying to make more healthy and family friendly meals. Next one will be something made with Tilapia.... If it turns out to be yummy I'll post it. :) Enjoy!
1lb boneless skinless chicken breast
1 package frozen broccoli, broken apart
1 can reduced fat cream of mushroom soup
3 tablespoons fat free mayo
1 cup reduced fat shredded cheddar cheese
Boil chicken breast until done and drain .
When cool enough to handle, cut into 1 inch pieces
In a square or round casserole dish, mix mayo and soup.
Add broccoli and chicken and mix well.
Sprinkle with cheese.
Bake at 350 for 20 min or until cheese is melted.